If you want to calm your anxiety, are you more likely to do so using pharmaceuticals or via inward journey? Will you meditate or medicate?
Share why if you wish.
Meditate Or Medicate?
Asking — and answering — life's interesting questions
If you want to calm your anxiety, are you more likely to do so using pharmaceuticals or via inward journey? Will you meditate or medicate?
Share why if you wish.
Meditate. While sometimes it is necessary, I’m all for reducing any unnecessary medication of any kind.
To be completely honest, I’m not really into meditation, either. But it is preferable to the alternative.
Neither. Exercise, and if that’s not enough, break out the guitar.
Meditate. It helps reduce stress in my life. I believe much illness is stress-related. Even so, when the Doctor prescribes medication, I take it. So my answer is not either or, but both.