How Does Technology Influence Your Emotions?

The technology we use in our everyday life is rapidly changing. In what ways are our emotions influenced by that technology?

The last century has seen the introduction of revolutionary technology, from the television to the Internet to the smartphone. These devices are used by most people every single day, often obsessively so.

In turn, our brains, which evolved without these influences, are reacting to and being shaped by this use. In particular, our emotions are being targeted by advertisers, media companies, and other people.

As you go about your day, can you think of ways your emotions are engaged via technology?

Positive emotions, like joy, love, happiness, and glee might be triggered in a number of ways. Seeing pictures of family members hundreds or even thousands of miles away might bring a smile to your face. The use of GPS might get you to your destination quickly and safely. You might laugh at a shared online joke or meme.

Of course, negative emotions are also being influenced. Cable news gets you to stay tuned by presenting scary news items. Advertisers make you feel envy toward others to get you to buy goods and services. You might also, at times, feel anger, jealousy, and lust.

How are your emotions influenced by our modern-day technology? What might you do to limit that influence, or at least not be controlled by it?

Related questions: Is technology neutral? What role does technology play in your life? What skills have you lost due to technology? What is the right amount of emotion? How does media manipulate you?