Of all the things you own, which one can’t you live without?
Share why if you wish.
Lee’s Answer: my bicycle. It’s transportation, recreation, gym club membership, a social network, and a mediation class all in one, and it allows me to feel like I’m doing my part to reduce my carbon footprint!
Michael’s Answer: my laptop. Writing/Journaling, viewing my garden and travel photos on my amazing laptop screen, and listening to music are very therapeutic for me.
Life is full of ups and downs. When things are going well, it can seem easy and you can feel fulfilled. When it is not, it can feel empty and meaningless.
If you look back on the high points, are there elements in common?
What was the best time in your life? And what does “best” mean to you?
Related questions: How do you define success? How can we maintain wonder? Why do we put up with unhappiness? What makes you the happiest?
We all have bands or singers that we enjoy. They create music that might make us dance, make us think, or make us feel.
The particular musician or group, however, can help explain something about your personality. The style or genre that resonates with you can also be illuminating.
What is your favorite music? And what does it say about you?
Related questions: Why does music evoke emotion? Why do we like what we like? What makes you you?
Many people in the workforce perform a regular job evaluation to judge how well they have done. Not as many people perform a personal evaluation regarding the other parts of their lives. When we are born, we don’t come with a job description, and so it can be difficult to decide who we want to be, and how to get there.
If you were to perform such an evaluation, what criteria would you use to judge yourself? Do you think you would judge yourself more harshly or less harshly as you judge others?
How do you judge yourself?
Related questions: How do you define success? What is important? How do you judge others? Why do we judge others?
I have several songs in my music collection that speak to me. There’s a dance performance that moves me every time I see it. And an essay from my favorite author helped form my beliefs as I was developing my own political identity.
It seems art can sometimes communicate directly with our soul. How does creative expression help us to know ourselves better?
Related questions: Why do we like what we like? What are the benefits of fiction? Why does music evoke emotion?