Who Do You Want To Reestablish Contact With?

Of all the people you have known over your lifetime, are there people you have lost touch with that you would like to contact once again?

As social animals, the relationships we have with others are tremendously important. Part of what makes life enjoyable is the pleasure we get from the presence of other people. The company of a good friend is irreplaceable.

And yet, as the years go by, we might lose touch with one or more of these people. There are many reasons why this might happen: someone moves away. Busy lives and/or full schedules. A falling out over religion, or politics, or some other personal matter. You can probably think of others.


Listen to a podcast where Michael and Lee discuss a related question: ‘Are we too busy?’ We also discuss a bonus question: ‘What are our responsibilities to others?’


Technology is a two-edged sword when it comes to maintaining relationships.

In some ways, it is easier than ever to stay in touch. People carry phones with them everywhere. Video conferencing is ubiquitous. Sending a text message or an email is fast and easy, and messages can travel around the world in a matter of moments.

However, social media — despite the name — inhibits social interaction. If you can read a post, scroll though someone’s feed, or watch a recording, why would you need additional contact? In fact, calls are frowned upon in favor of texts, yet a text message is much less interactive than a call.

Is there someone — or multiple someones — from your life that you wish you were more frequently in touch with? Whose company you miss, but for whatever reason you are no longer in regular contact?

If a good friend, or mentor, or confidant, has died, of course, they are beyond connection. Short of that, can you pinpoint exactly why you lost touch with someone you like? And what, if anything, might you do to change that?

Related questions: Who do you miss? What do you get out of social media? What are our responsibilities to others? Are we too busy?

Are You Addicted To Your Phone?

Do you find yourself using your phone all the time, even when someone else is trying to talk to you? Do you wish you could stop? Or, at least, change your relationship with your phone?

Bonus question: do you think that other people are addicted to their phones?

Share why if you wish.

How Do You Find Peace When You Need It?

In an increasingly fast-paced world where we are constantly surrounded by an uncountable number of distractions, it would help our minds to find peace and calm. But how?

Our phones light up, ding, and send us messages constantly. Cable news channels quickly scroll one scoop after another while talking heads yell more than report. Personal and work emails demand immediate attention, or else they’ll clog up our mailboxes. And our competitive ways plague adults and children alike.

But these issues are mundane when compared to other matters. For instance, today’s children practice active shooter drills.  And we’re living on a planet that’s becoming less hospitable with every passing year.


Listen to a podcast where Michael and Lee discuss a related question: ‘Are we too busy?’ We also discuss a bonus question: ‘What are our responsibilities to others?’


We live in a high-stress world, and thus, many of us are highly-stressed people. While anyone, at any age, may excusably be on edge, others experience diagnosable anxiety. Nearly one-fifth of the population suffers from this mood disorder each year, and roughly a third will experience it in their lifetime.

It would do us a world of good to experience peace. So, what do you do to escape it all?

Do you meditate or practice yoga? Do you find peace in a place of worship? Perhaps a nature hike calms you down. Or listening to music relaxes your mind and body. Possibly, like me, you head out to your garden to weed or just take in your surroundings.

How do you find peace when you need it?

Related questions: What do you do when you feel overwhelmed? Peace or discomfort? How do you perform self-care? Is our attention fractured?

Why Are We So Divided?

No matter which metric you use, it seems like there is a yawning gap between people. We are more divided than ever. What is fueling this growing difference?

Short of an escalation into violence, it’s difficult to imagine a more divided population than exists in the United States and the world.

Income inequality means more families are struggling to make ends meet. At the same time, wealth is being concentrated in fewer and fewer hands.

There are more people leaving organized religion with each passing year. Those that remain feel persecuted.


Listen to a podcast where Michael and Lee discuss the related question: ‘What beliefs do you have that might be wrong?’ We also discuss a bonus question: ‘What makes a place feel like home?’


But by far, the most intense division is political. Individuals in different political parties can’t even seem to have a civil conversation. Each side believes the other one is destroying the country. As a result, we are self-selecting into opposing neighborhoods, cities, and states. Nuance, complexity, and compromise are forgotten or ignored.

How did we get here? What is the cause of this division? Is it a media that is chasing advertising money? Or political leaders looking to consolidate power and influence? Are the wealthy looking to collect even more money? Are the poor lazy and shiftless? Alternately, are social media outlets — a new technology — spreading misinformation in the interest of attracting viewers?

In your opinion, who is to blame for our current state of disunity? And more importantly, perhaps, how can we reverse that trend and see our commonalities rather than our differences? Why are we so divided?

Related questions: What do we have in common? How can we encourage meaningful conversation? Why do we hate? How do we know we are right?

What Social Media App Do You Wish You Knew More About?

Social media apps like Facebook and Twitter have been around or quite a while. Others are newer, and you might not know as much about them. Are there any that you wish you knew more about?

Share why if you wish.