How Can You Change Your Attitude?

There are times when, to overcome an obstacle of some sort, all you need to do is change your attitude. But how can this be done?

Some common emotions, like frustration or anger, don’t actually accomplish much. Typically, they don’t help you to arrive at a solution any sooner. They can even make thinking other thoughts difficult.

A change of attitude is called for. If, instead of anger, you approach a situation with curiosity, better results may occur. Or empathy, or determination, or even no thoughts at all.


Related: Listen to an episode of the Intellectual Roundtable Podcast, where Lee and Michael discuss this question: ‘How can we maintain wonder?’ We discuss another question as well, ‘How do you think others see you?’


But this is easier said than done. Negative emotions can be overwhelming. drowning out everything else. They can also be counterproductive, going so far as to sabotage positive, or helpful thoughts.

So what tricks or coping mechanisms have you found to help you change your approach? How can you change your attitude?

Related questions: How can we turn sadness into constructive action? Why do we hate? What is the right amount of emotion? How can we turn ideas into actions?

How Has High School Influenced Your Identity?

Our high school experiences can’t help but influence our life and identity, and that’s true of practically everyone.

The reason is that at the time that we are approaching or in high school, we are in the process of maturing, emotionally, physically, and mentally. We are discovering who we are, what we like and don’t like, what we can or can’t do, and so on.

That it happens to coincide with spending 7+ hours a day in a building together with the same group of peers and teachers means those people and experiences will take on a profound meaning.


Related: Listen to an episode of the Intellectual Roundtable Podcast, where Lee and Michael discuss this question: ‘What makes you you?’ We discuss another question as well, ‘What gives a person value?’


For some people, high school is full of growth and liberation, a time of discovery. For others, it might be a time of persecution. You can discover there are others like you, or that you are alone.

Are there traits or behaviors that you have today that you can trace to an experience you had in high school? How has high school influenced your identity?

Related questions: High school or college? Why do we like what we like? How have you changed? What was the best time in your life? How do you learn?

Thanks to Ingrid Moon for the question.

Logic Or Emotion?

We all use both logic and emotion in our lives every single day. In your opinion, is one more preferable to the other?

Share why if you wish.

Logic Or Emotion?

How Does Media Manipulate You?

It is easy to imagine how someone you disagree with might be manipulated by the media they consume. But how does your media manipulate you?

Frequently, I see people referred to as sheep. The implication is that they blindly follow whatever they hear. The person using the word “sheep”, however, would never fall for such obvious tricks. Or so they believe.


Related: Listen to the Intellectual Roundtable podcast where Michael and Lee discuss the question, ‘How much of our thoughts are our own?’ Stay tuned for a bonus question, ‘How much is enough?’


In reality, all news, opinion, and entertainment programs use many methods to get you to believe what they want you to believe. That might include word choice, music, on-screen text, sharing only one side of an argument, or even outright lies.

While it is easy to notice these flaws in the media outlets that don’t share your worldview, it is much harder to be critical of the media — newspaper articles, cable news, web sites, and so on — that you consume on a regular basis, and that you agree with.


Related: Here is a podcast episode with the question, ‘What beliefs do you have that might be wrong?’ We also discuss a second question, ‘What makes a place feel like home?’


Are you familiar with the rhetorical methods that are used to persuade? Do you recognize some of the behaviors that you condemn in others in your own choice of news? Can you recognize, in what you read or watch, an agenda being driven, even if you agree with that agenda? How does media manipulate you?

Related questions: How much of our thoughts are our own? How does your vocabulary influence how you think? What beliefs do you have that might be wrong? What deserves your attention?

Are You Free?

In the United States political world, there has been a lot of talk about being free lately. From owning guns to wearing masks to availability of abortions, one person’s freedom is another’s oppression.

A number of freedoms, or rights, are explicitly mentioned in the Bill of Rights, the first ten amendments to the U.S. Constitution. In particular, the first and second amendments, freedom of speech and the right to bear arms, respectively, are the most famous. Are efforts to keep protests safe limiting freedom of speech? Are all efforts at gun control an infringement of the Second Amendment?

In addition, there is also a fierce debate going on regarding voting rights, and both sides of the political divide feel that they are defending democracy. One side wants increased voting access to previously under-served communities; the other thinks that is an invitation to fraud.

At the heart of many of the ongoing arguments is that people, regardless of their political affiliation or socioeconomic standing, feel their freedoms slipping away.


Related: Listen to an episode of the Intellectual Roundtable Podcast, where we discuss the questions ‘Freedom or security?’ and ‘Is technology neutral?’


Not to mention the vanishing of privacy in the age of social media. Similarly, our personal information is becoming more available to corporations. Credit card companies, for example, know more about us than many of us realize. Cell phones allow us to be tracked wherever we go.

On a personal level, how do you feel about freedom? Are you free? Do you feel free? Are your freedoms threatened, and what can be done to strengthen them?

Related questions: Freedom or security? What are you doing to make the world a better place? Personal rights or convenience? How can we encourage debate?