Coffee Or Chocolate?

Both come from beans, both are considered to make life more pleasant. If you were forced to give one up, which would you keep, coffee or chocolate?

Share why if you wish.

Coffee Or Chocolate?

Do You Consider Yourself A Happy Person?

Everyone is happy some of the time, and unhappy other times. On the whole, though, do you consider yourself to be a happy person?

How can you tell? It is tempting to simply count the number of times you are happy. If you are happy more often than not, you are a happy person.

But that can miss an important nuance: you may consider yourself to be a happy person, even if you are unhappy more than fifty percent of the time. Similarly, you might consider yourself to be an unhappy person, even if the happy times make up a majority.

And, of course, how you see yourself is not how others see you. You might consider yourself to be happy, but someone else might see you as unhappy, or vice versa. How important is how others see you, versus how you see yourself?

In addition, it’s not obvious that happiness should be the goal. There are many traits you might strive to have: to be kind, generous, thoughtful, helpful, and so on. Happiness may very well be an unintended (or intended) consequence of some of these.

Goal or not, you probably have a sense of your own happiness. Do you consider yourself a happy person? If you think about your day-to-day (or even hour-to-hour) life, is the answer still the same? And if you are an unhappy person, how might you bring a little more happiness into your life?

Related questions: Is happiness the most important purpose in life? Why don’t you know what makes you happy? What makes you the happiest? Why do we put up with unhappiness?

How Do You Find Peace When You Need It?

In an increasingly fast-paced world where we are constantly surrounded by an uncountable number of distractions, it would help our minds to find peace and calm. But how?

Our phones light up, ding, and send us messages constantly. Cable news channels quickly scroll one scoop after another while talking heads yell more than report. Personal and work emails demand immediate attention, or else they’ll clog up our mailboxes. And our competitive ways plague adults and children alike.

But these issues are mundane when compared to other matters. For instance, today’s children practice active shooter drills.  And we’re living on a planet that’s becoming less hospitable with every passing year.


Listen to a podcast where Michael and Lee discuss a related question: ‘Are we too busy?’ We also discuss a bonus question: ‘What are our responsibilities to others?’


We live in a high-stress world, and thus, many of us are highly-stressed people. While anyone, at any age, may excusably be on edge, others experience diagnosable anxiety. Nearly one-fifth of the population suffers from this mood disorder each year, and roughly a third will experience it in their lifetime.

It would do us a world of good to experience peace. So, what do you do to escape it all?

Do you meditate or practice yoga? Do you find peace in a place of worship? Perhaps a nature hike calms you down. Or listening to music relaxes your mind and body. Possibly, like me, you head out to your garden to weed or just take in your surroundings.

How do you find peace when you need it?

Related questions: What do you do when you feel overwhelmed? Peace or discomfort? How do you perform self-care? Is our attention fractured?