Why Do We Sleep?

Sleep is one activity that everyone engages in every night, and yet it remains something of a mystery. Do you have any theories on why it is we sleep?

It is obvious that our sleep schedule is tied to the day/night pattern. It certainly isn’t a coincidence that due to the earth’s rotation, it is dark every night, and we sleep every night.

Moreover, it seems pretty clear that sleep is the product of evolutionary pressures. Our very distant ancestors gained some advantage from being asleep every night that allowed them to survive, and possibly even to thrive.

However, we don’t know what that advantage is.

One possibility is that our senses leave us at a disadvantage to other predators in the dark. Our eyes do not allow us to see as well in the nighttime, nor do our ears hear so well as to make up the difference, compared to some of our animal competitors. Therefore, a survival mechanism is to keep humans inactive during the time when they are disadvantaged — at night — and concentrate their efforts in the daytime.

But why didn’t the eyes or ears evolve to be more sensitive? Other animals did, so why the difference in humans?

Another possibility is that our larger brains required more organization, and processing of information. For humans, this happens during the sleep cycle, in particular during REM sleep. This, in turn, requires long stretches of uninterrupted sleep, and that is easier at night with fewer distractions.

These are just two examples of possible explanations. Do you know of any others, or have a pet theory? In your opinion, why do we sleep?

Related questions: How many hours of sleep do you need? Do you have trouble sleeping? Early bird or night owl?

What Is Genius?

The word “genius” gets used often these days. But what exactly is genius, and how can you tell it when you see it?

Either a person or an idea can be referred to as “genius”. Typically for a person, it might refer to someone with a particularly high IQ. This can be measured via an IQ test, and at least in theory, can be quantified.

However, it is also used in other contexts. For example, someone might be called a musical or artistic genius. Is there any possible way this can be measured? Is there some sort of threshold to be labeled as such in a creative field? Or is it entirely subjective?


Listen to a podcast where Michael and Lee discuss a related question: ‘What gives a person value?’ We also discuss a bonus question: ‘What makes you you?’


When the word is used to describe a creative person, is it used for someone with a high level of expertise in a very specific field, or to someone with a broad skill set? That is, which is more of a musical genius: a guitar virtuoso, or someone who can play a dozen different instruments with a relatively high level of skill? Or perhaps both are?

If both, are we in danger of making the definition of the word so broad that it loses meaning? If everyone can be called a genius (in their own way), does the word cease to mean anything?

How do you use the word? Do you use it frequently, or know people who do? Does it simply mean “I think this is really great” or is it more than that?

What is genius?

Related questions: How can we measure intelligence? What is intelligence? How important are important people? How important is the artist to art?

What Would You Say To People In The Future?

If you had a chance to convey a message to future generations, what would you say? What would you hope to communicate?

Speaking to the past is easy. For instance, here at Intellectual Roundtable, we previously asked the question: What advice would you give your past self?

Such a question is relatively common in our society, and it is easy to see why. Even though to your past self, the future is a mystery, your present self knows what happens. You have the advantage of knowing how it all turns out.


Listen to a podcast where Michael and Lee discuss a related question: ‘What are you waiting for?’ We also discuss a bonus question: ‘Are science and religion compatible?’


However, to your present self, the future is unknown, perhaps even unknowable. So what do you say to the unknown?

You might even have some idea of what to tell yourself a decade on (or more). But what about someone a hundred, five hundred, or a thousand years from now? What information would you try to convey? How is it different from sending a message in the present moment, to the other side of the world?

Of course, we have a version of talking through time already. After all, isn’t that what writers do? What is, say, the novel Frankenstein, if it is not Mary Shelley taking to us from the 1800s? Was Homer speaking to people more than a thousand years later when he wrote the Iliad and the Odyssey?

So the technology exists to send a message forward in time. How would you use it? What would you say to people in the future?

Related questions: Past, present, or future? How do you plan for the future? What is time? What do we owe the future? Will the future be better than the present?

What Would You Do If You Had More Time?

Let’s try a thought experiment. Pretend that there is an eighth day in the week, or an extra hour in the day. What would you do with more time?

Many people feel they are too busy, that their days are too full. Between work, family, social obligations, and so on, there isn’t much extra time for hobbies or exploring other interests.

This starts at an early age, as school work can take up a lot of our childhood years. For many, there is a relentless pressure to get good grades, in order to get into a good college. This sets you up for graduate school, law school medical school, or the like.

It doesn’t get any better once you get into the working world, as a young employee will often be expected to work long hours in order to get established (and pay off school debt).

Add in a spouse and some kids, and every hour of the day can easily be taken up with one chore or another.


Related: Listen to an episode of the Intellectual Roundtable Podcast, where Lee and Michael discuss this question: ‘Are we too busy?’ We discuss another question as well, ‘What are our responsibilities to others?’


But what if it wasn’t that way? What if you had some time every day to an interest of some sort? What if there was an extra day to spend on an extra project? How would you spend that time?

Maybe you would write a novel. You might get your friends together to film an amateur movie. Perhaps you would host a regular party for friends, or learn to paint. Who knows? You might watch more TV.

What would you do if you had more time?

Related questions: Are we too busy? If you had an assistant, what would you have them do? What are your favorite hobbies? What is time?

What Would You Do With A Million Dollars?

If something unforeseen happened and you suddenly received an unexpected million dollars, what would you do with it?

Several states are offering money, through a random drawing, for people who have received the COVID vaccine. Ohio, for example, has already given away a prize of a million dollars.

Now, a million dollars is not the amount of money it used to be. Still, for the majority of Americans, a million dollars would be a life-changing amount of money. Plus, the fact that it is not a ridiculous amount of money might make it more challenging to think of various possibilities.


Related: Listen to the Intellectual Roundtable podcast where Michael and Lee discuss the question, ‘How much is enough?’ The discussion comes after a bonus question, ‘How much of our thoughts are our own?’


What would you do with that kind of money?

Perhaps you would spend it. One way is to pay off your mortgage, or even buy another house. You could eliminate any student debt. You might go on a lavish vacation. Or buy a fancy car.

You might decide to save the money (or at least some of it). You could invest in the stock market, start a business, or go back to school.

Alternately, you might donate some or all of it. You could help struggling friends or family members. There are any number of worthy causes that could be assisted.

Do you think you would leave your job? You could switch to another, more fulfilling job if you had some financial cushion. You might even take an early retirement, depending how close you are to retirement age.

Ultimately, knowing what you would do with a sudden windfall may just influence how to spend the money that you do have.  What would you do with a million dollars?

Related questions: What is the purpose of money? Time or money? How do you plan for the future?