How you wake up in the morning can set the tone for your entire day. Are there any morning rituals that you have to start the day?
Share why if you wish.
Asking — and answering — life's interesting questions
How you wake up in the morning can set the tone for your entire day. Are there any morning rituals that you have to start the day?
Share why if you wish.
I read for about a half hour before I get out of bed in the morning.
I used to have an elaborate routine for waking up various aspects of mind and body: read for 10 minutes; brush teeth/wash face; work out for 10 minutes; meditate for 10 minutes; practice self-affirmation; roughly plan my day. Only the reading has survived (and expanded).