How Can We Turn Sadness Into Constructive Action?

Sadness is paralyzing. And there are so many problems we face, including problems of great depth and wide variety, that sadness is almost inevitable.

The scope of issues like climate change or political corruption are so large that it seems like one person cannot make a difference.

On top of that, some issues can be downright heartbreaking. Seeing images or video of suffering refugee children, or abused animals in pain, is difficult. Entire towns have been destroyed following hurricanes, earthquakes, or wildfires, which is unspeakably sad.

When thinking about these and other obstacles we face, the urge to curl up under a blanket can be tremendous.

And yet, these problems call for action. Devastated towns need to be rebuilt. Injustice needs to be confronted. Sickness needs to be treated or cured.

Can these disparate realities be reconciled? Can we keep from being overwhelmed by despair, to do what needs to be done to make the world a better place for all of us?

How can we turn sadness into constructive action?

Related questions: How can we turn ideas into actions? Why do we put up with unhappiness? When do you need inspiration? How can you help? Is it a cruel world?

 

What Is Your Favorite Thanksgiving Tradition?

Different families have different traditions to celebrate Thanksgiving. Some might go around the table saying what they are thankful for. Others might slip into a food coma watching football. Still others start decorating for Christmas. What does your family do?

Share why if you wish.

What Are You Doing To Make The World A Better Place?

It’s not a stretch to say that each one of wants to live in a better world. We want to see an improvement to our current circumstance.

Perhaps that means better for you personally, with a better job or a better house. Maybe you want better for your family and loved ones. Or maybe you hope for a better world for humanity in general, with longer life spans and better overall health.

However, things don’t get better unless someone drives that improvement. You can hope that you are the beneficiary of the work of someone else, but to see change, positive change, in your life you have to work at it.

Maybe that means that you need to ask your boss for a raise. Or perhaps you attend a march for a cause you believe in. You might attend a city council meeting, or donate money to a charity.

There are lots of ways to affect change, but first you need to know what improvement you want to see. Then you must take some action if you really want things to get better. Be the change you want to see in the world.

So what do you do? What actions do you take, what conversations are you a part of, what organizations do you join? What do you do to make the world a better place?

Related questions: How can we turn ideas into actions? What are our responsibilities to others? How do you define success? What are you optimistic about? Is it a cruel world?